Kelly Laher MAR Mobile Reflexologist in Southwark
Kelly offers foot reflexology which is a gentle touch therapy that is deeply relaxing and non-intrusive. Reflexology may help to restore your body's natural balance. It may help you feel more relaxed if you are feeling stressed or overwhelmed, it may help improve sleep or mood.
Kelly offers a holistic and highly personalised reflexology service, tailored to you and your needs. She travels to you so that you can fully relax in the comfort of your own home - before, during and after the session (no need for you to deal with a stressful commute!).
Kelly aims to leave you feeling deeply relaxed, chilled out and get some well-deserved "me-time!" She offers a listening ear, caring support and proactive lifestyle advice to support your well-being. Kelly has a special interest and additional expertise in fertility, pregnancy and post natal reflexology so she can support you throughout your conception journey, pregnancy and into motherhood.
Kelly uses an organic, vegan reflexology balm and is striving to be as zero waste as possible (although please bear with her in current coronavirus times there are some additional and unavoidable measures that have been put in place to keep everyone safe).
Kelly is a full member of the Association of Reflexologists
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Reflexology is a complementary therapy based on the belief that specific points on your feet (as well as your hands and face) known as reflexes correspond with different parts and systems of your body and by working these points, it can have an effect on the body’s functioning, stimulating its own healing processes
Its a non-intrusive treatment which is not only deeply relaxing, but it also helps to restore the body's natural balance so often put out of whack by our stressful lives, our environment, the amount of exercise we do (or dont do!) the foods we eat and the products we use
Reflexology is a holistic approach - so in conjunction with the treatment itself, a Reflexologist will also consider wider diet, exercise and lifestyle factors which may be impacting your well being. Kelly will contact you before your appointment for a virtual consultation before your actual reflexology appointment.
If you are unsure if Reflexology is for you or you have any questions at all, please feel free to get in touch
Kelly has a special interest and additional training in Pre-conception, Pregnancy and Post natal reflexology
Having had her own child, she can empathise with her clients and appreciates how deeply personal and different everyone's experience is and she respects and cares for each of her client's personal journeys and choices.
Reflexology for Conception & Fertility
Deciding to try for a baby is a big step, it is also full of uncertainty: How long will it take? Will I encounter any problems? Is there anything ‘wrong' with me or my partner? Can I even fall pregnant? As you go along your preconception journey the pressure can build, creating the very conditions which can work against conception happening. Reflexology is one of many complementary therapies which can help you relax and reduce your stress levels. Wherever you are on your conception journey, Kelly offers holistic support and care, tailored to your needs.
Most doctors and fertility specialists are supportive of Reflexology alongside IVF treatment
Pregnancy is a very exciting time but it can also bring a lot of anxiety - from the physical, hormonal and emotional changes you experience as well as knowing you are the one responsible for the well-being of your baby - Talk about pressure! Reflexology is a great way to support your well-being during pregnancy. It is safe during pregnancy and Kelly only uses Organic oils which are safe for pregnancy. Pregnancy Reflexology sessions take place in the comfort of your own home - usually seated on a sofa so you can relax safely without putting pressure on your vena cava.
Research has shown that regular reflexology during pregnancy and reflexology during labour may reduce the length and intensity of labour pain (Motha & McGrath, 1989; Valiani et al, 2010). Kelly recommend clients aim for regular reflexology during their pregnancy to feel the full benefit. Of course many clients get in touch only as their due date approaches. Kelly is always happy to help and try to accommodate last minute requests for reflexology. Please note that she does not believe that reflexology can 'induce' labour, but she will do her best to help you relax and support your body in preparing for labour.
Once baby arrives there are a whole heap of new stresses to deal with - from recovering from the birth itself, to feeding and lack of sleep. Self-care is important during this time - as the saying goes you cant fill from an empty cup! Kelly can support you as you settle into motherhood - by providing a bit of me-time, relaxation and improving mood and sleep. Because she offer treatments in the comfort of your own home, you can have baby on your lap or nearby. She can also can share some reflexology techniques for you to use on your baby too!
Kelly also teaches private Baby Massage classes to parents, also in the comfort of your home
Aromareflex sessions combine the power of beneficial essential oils and reflexology to give you an extremely relaxing and nurturing experience. Your aromareflex session will be enhanced by a blend of oils specially chosen for you. Its a longer more indulgent and nurturing reflexology session, and the essential blend oil will be applied throughout the session. You will be able to keep your blend pot to maximise the effects of the session **Please note during current covid times blend pot unfortunately cant be kept as usual
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Mobile Reflexology in Bermondsey, Southwark
Kelly is a Mobile Reflexologist in Southwark: she travels to your home for the treatment which means you don't have to travel and you can continue to relax or go to sleep straight after the treatment in the comfort of your own home. Kelly is based in Bermondsey but is able to travel to other areas of South East London. Central London may be possible, please feel free to get in touch with your post code.
Locations covered: Waterloo, London Bridge, Tower Bridge, Bermondsey, Bankside, Borough, Elephant & Castle. Some other areas may be possible (such as Central London) but please note that additional travel charges may apply (feel free to contact me with your postcode to check)